Personal stretching in a private room — just lie back and let your trainer do the work. More than 50 locations in Osaka, Hyogo, Kyoto, Nara, Shiga, Wakayama and Tokushima. Open 7:00–23:00, every day of the year.
Book a 90-minute trial — ¥2,980 (tax incl.)Your whole body, as one.
Stiff shoulders, a heavy lower back, a body that won’t bend — even if it bothers you in one place, your body is connected as one. We don’t just stretch the spot that bothers you. Your trainer looks at how your whole body connects and slowly stretches the tight areas, so your body moves better as one.
Our trainers speak Japanese — and welcome you with Japanese hospitality
Our trainers are Japanese and do not speak English. But please don’t worry. In a stretch session, you simply lie down and relax while your trainer moves your body. We use translation apps and gestures, and care for you with the omotenashi (hospitality) that Japan is known for.
Why AVENIR
- Private room, one-on-one. Every location has private rooms. Just you and your trainer.
- No exercise skills needed. You don’t get out of breath. A good first step for people who are not used to exercise.
- Qualified staff. Some of our trainers hold national qualifications such as judo therapist (judo seifukushi).
- Easy to keep going. Open 7:00–23:00 every day, and you can use any of our locations.
Price
Trial session: 90 minutes, ¥2,980 (tax incl.)
Includes counseling, a body check and a stretch session.
After the trial, you can choose from tickets, monthly plans (from ¥9,900 per month for 2 × 30 minutes, tax incl.) or pay-per-visit (30 minutes ¥5,170, tax incl.). We will explain in detail at your trial, with no pressure to sign up.
How to book
- Fill out the form below (it takes about 2 minutes).
- The studio will contact you by email to confirm the date and time.
- Come to the studio in clothes that are easy to move in.
Payment methods
Cash, credit cards and QR code payments are accepted.
Accepted payment methods
- Cash
- VISA
- Mastercard
- au PAY
Rakuten Pay cannot be used. Trial fees and tickets are paid at the studio on the day.
Our locations
Umeda-Nakatsu is for women only. Korien opens on November 5, 2026, and Himeji on November 14, 2026. For addresses and maps, see the location list (Japanese).
Osaka
- Tennoji（天王寺店）
- Tennoji 2（天王寺2号店）
- Teradacho（寺田町店）
- Fukushima（福島店）
- Nishinakajima / Shin-Osaka（西中島/新大阪店）
- Uehommachi / Uehommachi 2（上本町店／2号店）
- Temmabashi（天満橋店）
- Umeda-Nakatsu (women only)（梅田中津店【女性専用】）
- Esaka（江坂店）
- Moriguchi（守口店）
- Korien（香里園店）
- Toyonaka（豊中店）
- Ibaraki（茨木店）
- Minoh-Semba / Minoh-Semba West（箕面船場店／西店）
- Ikeda（池田店）
- Kashiwara（柏原店）
- Fujiidera / Fujiidera Ekimae（藤井寺店／駅前店）
- Habikino Furuichi（羽曳野古市店）
- Tondabayashi（富田林店）
- Yao（八尾店）
- Yao 2（八尾2号店）
- Higashi-Osaka Hanazono（東大阪花園店）
- Yaenosato（八戸ノ里店）
- Kawachinagano（河内長野店）
- Sakai / Otori（堺／鳳店）
- Izumi-Fuchu（和泉府中店）
- Osakasayama-Kongo（大阪狭山金剛店）
Nara
- Kashiba（香芝店）
- Kashihara Yamato-Yagi / Yamato-Yagi 2（橿原大和八木店／2号店）
- Nara Shin-Omiya（奈良新大宮店）
- Yamato-Saidaiji（大和西大寺店）
- Ayameike（あやめ池店）
- Ikoma（生駒店）
- Oji / Oji 2（王寺店／2号店）
Shiga
- Otsu（大津店）
- Otsukyo / Otsukyo 2（大津京店／2号店）
Kyoto
- Kyoto Yamashina（京都山科店）
- Kyoto Nishioji（京都西大路店）
Hyogo
- Kawanishi-Noseguchi（川西能勢口店）
- Takarazuka（宝塚店）
- Itami（伊丹店）
- Amagasaki Mukonoso（尼崎武庫之荘店）
- Okamoto（岡本店）
- Kobe Sannomiya（神戸三宮店）
- Nishinomiya-Kitaguchi（西宮北口店）
- Akashi（明石店）
- Kakogawa（加古川店）
- Himeji（姫路店）
Wakayama
- Wakayama（和歌山店）
Tokushima
- Tokushima Aizumi（徳島藍住店）
Cancellation
Free until 20:00 the day before. After that, or if you do not come, a fee of ¥5,500 (tax incl.) applies.